Becky Cousins is a qualified, accredited and experienced personal life coach supporting both adults and teenagers. Becky uses a number of different approaches, allowing her to draw upon different techniques, making her work with clients very holistic and individual. Becky believes that with the right tools, perspective and self-belief every individual is capable of overcoming unhelpful patterns of thinking or behaviour, cultivating self-acceptance and achieving their goals.
Becky has a passion for supporting teenagers with managing change, tackling difficult thoughts or feelings, building confidence, self-esteem and resilience and studying for success. Becky also particularly enjoys supporting adults to identify and achieve their goals, achieve balance in their lives and manage unhelpful thought patterns. Becky’s approach is underpinned by her desire to support each individual to be the best person that they can be and live a content and fulfilling life, in line with their values, beliefs and goals.
Becky has worked in a number of different settings with people of varying gender, age, ethnicity and circumstance. This allows her to draw upon her experiences and work in a none-judgmental and open way with all clients, which supports them to feel safe and contained through the coaching process.