Charades was an ideal festive game – an old-fashioned diversion from drunk uncles, teenagers who’d rather be online and the same old family fallouts. But living your life as some kind of charade? Please don’t! Not in 2022 or any year thereafter. Pretending to be...
Jealousy is not a fashionable emotion. Here in the UK it went out circa 1970 when equal partnership kicked the historical marriage model of proprietorial masculinity and dependent femininity into the long grass. 21st century relationships view jealousy as decidedly...
Barriers to listening If listening was on the school curriculum, therapy might almost be redundant. We would drop such dismissive phrases as ‘Do we really have to bring this up again?’ ‘You’re exaggerating!’, ‘Stop moaning!’, and ‘I haven’t time for this…’. But life...
COVID-19 has changed our lives in so many ways, it has had many negative and also some positive repercussions for us all. We asked our therapists what it’s like to be a therapist during the pandemic in a time when many more people than ever need support for...
We’re all thinking it, this lockdown seems so much harder. Days blending into one, no difference between weekdays and weekends, extreme boredom.. Does any of this sound familiar? For many people this lockdown is much harder than before. With no end date in...
Online counselling gives you the chance to speak to a therapist online without having to meet them face to face. Sometimes called teletherapy or remote therapy, speaking to someone online, over the phone, or via text can benefit people who need counselling but...
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