Do you really care?

I originally began training as a counsellor with the goal of helping at least one person to feel like someone actually cared about them.  I had known what it felt like to live in a world with millions of people yet feel like nobody cared and it hurt to think of others...
CHANGE.

CHANGE.

‘Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.’ Rumi Children are raised on tales of change and transformative happy endings. Clark Kent becomes Superman to combat crime. The fairytale frog is kissed into a prince...

Counselling or cosmology…?

A colleague recommends Laurence Krauss’s book ‘A Universe from Nothing’ as a mighty good read. The science – all string theory and dark matter  – is a challenge to one whose physics never progressed beyond refracted light.  But the cosmology is little short of...

Embrace the unknown

Living with uncertainty is an emotional quicksand, the cold hand of anxiety grabbing you in the gut. And yet it’s an unavoidable part of life: we ought, by rights, to arrive on this earth with an inbuilt way of handling it. From world affairs to 2017’s hottest-tipped...

Small changes pay high dividends…

Come January, it’s customary to contemplate our own transformation and plan to become the best possible version of ourselves. In the dazzle of New York fireworks and champagne one can easily succumb to resolution overblow.  In 2017 we promise ourselves, we shall...