Wellbeing Tips for Couples in Lockdown

Wellbeing Tips for Couples in Lockdown

For many couples, lockdown has catapulted them into greater closeness than most ever imagined.  You may both still be working outside the home or in far-flung corners of the kitchen, but social isolation means that some relationships are currently 24/7, which can be a...

Coronavirus part 5- Amanda’s journal

For the last ten years I have periodically been told by healthcare professionals that if I were to get flu I would die, and so have become accustomed to the reality of my own fragile mortality – who would have thought that learning to accept this would one day become...

Coronavirus part 4- Madeleine’s journal

Smoked Salmon in the time of Corona Of course we saw the edict coming…but when the day came, and I drove home from our Harrogate office, the lock-downed world tilted and I felt bereft. That taken-for-granted pleasure of going into work with great colleagues, seeing...

Coronavirus part 3- Melanie’s journal

Reflecting on the impact of the situation surrounding Coronavirus upon my life, I have identified both positive and negative aspects; unexpectedly, the positive ones out-weighing the negative ones by far! Many aspects of myself have been reinforced. Whilst I love...

Coronavirus part 2- Rob’s journal

Through these difficult days I find applying structure helps, routines work well for me, so getting up at the same (similar) time every day suits well me.
 I’ve been in the garden most days and getting jobs done that I’ve put off, or haven’t had time to...